This is what our customers have to say.
Reece MacMillan from Lancaster - Local professional boxer
Reece has a busy routine mixed with work and training and he just doesn't get time to do his own meal prep. It is important to Reece to stick to a clean healthy diet and using our meals takes away any worry that he is putting the wrong fuel in his body. We create his meals exactly to his requirements.
"These meals works great for my busy lifestyle and gives my body the fuel it needs" Reece

Shay Walsh from Lancaster - BAMMA World Champion Ranked #1 in Uk / Gym Owner
Shay is so busy with his Gym at Lancaster offering Kids, Teens & Adults MMA Classes.
He also does private one to one classes as well as his own training schedule.
Time is one thing you cannot buy, but healthy prep meals you can !
Delicious, healthy and easy with lots to choose from... what more could you want. 
If you want to lose or gain weight this is the easiest way to do it. Let them prepare it, all you have to do is eat and enjoy the food
" Shay

Mike Roy from Lancaster - Marathon Runner
Like a lot of our customers Mike has a busy routine mixed with work and training.
Mike takes running serious and it is a major part of his life. Having the right diet is a key factor.

"I live a busy lifestyle with working shifts and training so it’s great to have freshly cooked meals that are ready in minutes and that keep me fueled for my training. The healthy food lab has fantastic freshly cooked meals delivered to your door, great customer service and fantastic delivery options" Mike

Joe from Lancaster - Professional Bodybuilder
One of the nicest guys you could ever meet and someone who takes training, nutrition and creating the ultimate physique really serious.
Joe has been using us for over 5 months now. Look at his picture - Need we say anymore!
"Trying to juggle a full time job with training for competitions makes life hard to stay on prep. Using The Healthy Food Lab takes away all that stress and provides me with tasty, nutritious meals that i know will keep me on track to be stage ready" Joe

Luke Nicholson from Kendal - Professional Muay Thai Fighter
Luke fights out of Lakes Muay Thai out of the Phoenix Gym in Kendal. Luke will be facing some serious career changing opponents this year after coming back from Thailand, where he fought in Thailand's southern biggest stadium.
Due to a packed calendar of training and fights, Luke has decided to start using our Prep Meals to take the worry out of what he is eating.